
Fitness
Weight Lifting
Weightlifting, also called Olympic weightlifting, is an athletic discipline in the modern Olympic programme in which the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates.
Running
Running is a method of terrestrial locomotion allowing humans and other animals to move rapidly on foot. Running is a type of gait characterized by an aerial phase in which all feet…
Yoga
Yoga, is a meditative means of discovering dysfunctional perception and cognition, as well as overcoming it for release from suffering, inner peace and salvation
FEATURED CLASSES






CLASS SCHEDULE
Lunes |
Martes |
Miercoles |
Jueves |
Viernes |
Sábado |
|
---|---|---|---|---|---|---|
07:00 | U Hipopresivos
07:00
- 08:00
| |||||
08:00 | U Run
08:00
- 09:00
| |||||
10:00 | FLOWFIT
10:00
- 11:00
| |||||
11:00 | Espalda sana
11:00
- 12:00
U Hipopresivos
11:00
- 12:00
| |||||
12:00 | TACFIT
12:00
- 13:00
| |||||
13:00 | TACFIT
13:00
- 14:00
| U Hiit
13:00
- 14:00
| ||||
16:00 | U Hiit
16:00
- 17:00
| Espalda sana
16:00
- 17:00
| ||||
17:00 | U Hipopresivos
17:00
- 18:00
| |||||
18:00 | FUERZA 5X5
18:00
- 19:00
| FLOWFIT
18:00
- 19:00
| Espalda sana
18:00
- 19:00
| |||
19:00 | FUERZA 5X5
19:00
- 20:00
U Run
19:00
- 20:00
| FLOWFIT
19:00
- 20:00
| ||||
20:00 | U Run
20:00
- 21:00
| |||||
21:00 | U Hiit
21:00
- 22:00
|
WHAT CLIENT'S SAY

David Fahim / CEO
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Honey Jisa / CEO
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Tahmid Alom / CEO
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John Doe / CEO
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CALCULA TU IMC
IMC | Estado de peso |
---|---|
Por debajo de 18.5 | Delgadez |
18.5 - 24.9 | Normal |
25 - 29.9 | Sobrepeso |
+ 30 | Obesidad |